The Breath Act Course Content Expand All Step 1 Mindfulness 1 Topic Expand Lesson Content 0% Complete 0/1 Steps What is the BreakAct Step 2 Relearn to Breath Spet 3 Get This into Action Step 4 Shake Out your Old Emotions Step 5 Lay Down and Reflex Step 6 Return to your Common Space Review and Conclusions
