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The Breath Act

Course Content

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Step 1 Mindfulness 1 Topic
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Lesson Content
0% Complete 0/1 Steps
What is the BreakAct
Step 2 Relearn to Breath
Spet 3 Get This into Action
Step 4 Shake Out your Old Emotions
Step 5 Lay Down and Reflex
Step 6 Return to your Common Space
Review and Conclusions

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